Pizza, French fries, chocolate, and colas are high on the list of foods that trigger dopamine. In this way, food causes reactions in the brain similar to those…

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Neutral-tasting oils are great for frying: peanut, canola, vegetable, safflower, grape-seed, et cetera. These all have a smoke point well above 350°F. Some oils, like corn, coconut and…

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Deep Fried french fries are seasoned immediately after they’re finished frying. Baked or Air Fried fries are seasoned before they’re cooked. They’re brushed with olive oil first to…

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A staple of the Mediterranean Diet, the oil contains antioxidants attributed to its phenolic compounds. While in Mediterranean countries extra virgin olive oil is regularly used as a…

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Cast iron pots, called dutch ovens, are ideal for soups, stews, and braising meat because they can hold heat for a long time and distribute it evenly. Unlike…

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Smoke for 2-3 hours, then transfer to a fryer. Ordinarily I recommend smoking poultry at 350-375F to crisp the skin, but you might as well just smoke this…

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You can freeze egg rolls, either before or after deep-frying. Wrap the egg rolls in aluminum foil and seal in a plastic bag in the freezer—this will keep…

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If the prawns are already cooked and defrosted add them only a minute before the end . After the vegetables are cooked and just long enough to warm…

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A good Dutch oven serves as the most important—and most versatile—cooking vessel in your kitchen. They’re great for both the stovetop and the oven, making them ideal for…

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Add pasta; do not separate uncooked pasta if it sticks together. It will naturally separate while cooking. Cook 4 minutes, and drain. … If frozen, do not thaw;…

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